St. George's University Urges Early Screening to Prevent Prostate Cancer in Men's Health Awareness Month

1) Get Checked Early

Thai men aged over 40, especially those who have family members treated for prostate cancer, should get checked early by a doctor to have the best chance for successful treatment if detected.

The Zero Prostate Cancer Organization recommends that men aged 45 and older (or 40 if at higher risk) consult with medical professionals about prostate cancer tests, including Prostate-specific antigen (PSA) and Digital Rectal Exam (DRE). to develop an optimal treatment plan.

2) Understand Your Screening Options

Various tests can be implemented to diagnose prostate cancer. Prostate Specific Antigen (PSA) can be used to test PSA levels in blood. These tests can indicate early prostate cancer signs and non-cancer conditions, such as a urinary infection or benign enlarged prostate. Digital Rectal Exam (DRE) is another option, offering a quick clinical check for prostate abnormalities.

3) Stay Physically Active

Regular exercise, such as brisk walking, cycling, or swimming, can help reduce the risk of advanced prostate cancer. Men should exercise for at least 30 minutes a day to stay fit, maintain a healthy weight and help regulate their hormone levels.

4) Maintain a Healthy Diet

Thai Prostate Cancer highlights that abstinence from tobacco and alcohol and a healthy diet rich in Lycopene and Sulforaphane can significantly reduce long-term prostate cancer risk. Vegetables, especially tomatoes, fruits, soybeans, and fish, are highly recommended for preventing prostate cancer.

Prostate cancer awareness is not only about detection but also prevention. During Men's Health Awareness Month, SGU emphasizes the importance of early screening and a healthy lifestyle to reduce their risks and safeguard long-term well-being.

For more information on the programs and tracks available through SGU School of Medicine, visit SGU's website.

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