World-Record Freediver Hanli Prinsloo Returns to the Maldives for Two Ocean Retreats

Following the success of her 2025 freediving retreat at Avani+ Fares Maldives Resort, eleven-time freediving world-record holder and ocean conservationist Hanli Prinsloo will return to Baa Atoll this September with an expanded programme across two Minor Hotels resorts.

Hanli will begin with a Family Freediving Retreat at Avani+ Fares Maldives from 7 to 10 September before continuing to NH Collection Maldives Reethi for Into the Blue, a four-night retreat running from 14 to 18 September. Together, the two experiences offer different ways to explore the Baa Atoll UNESCO Biosphere Reserve, from a playful introduction for families to a more immersive programme for beginners and experienced freedivers aged 16 and above.

At Avani+ Fares, Hanli will introduce parents and children to freediving through breathwork, floating, snorkelling, gentle duck dives and underwater games. The focus is not on depth or competition, but on helping families build confidence in the water, understand their breathing and experience the ocean together at a comfortable pace.

The Family Freediving Retreat will open the resort's annual Ocean Aware Month, a September programme dedicated to marine discovery and conservation. Activities will include coral conservation and planting workshops, underwater photography and videography sessions, beach clean-ups and PADI speciality courses.

On 17 September, Avani+ Fares will celebrate World Manta Day with marine-inspired art workshops for all ages and snorkelling excursions to Hanifaru Bay, known for its seasonal gatherings of manta rays.

"Baa Atoll keeps calling us back," said Hanli Prinsloo. "Following last year's retreat at Avani+ Fares, I am excited to return with a full family programme and to continue the journey at NH Collection Maldives Reethi. At Avani+ Fares, we will make freediving playful and approachable for parents and children. At Reethi, guests will have more time to develop their skills through breathwork, training and exploration. Both retreats are about building confidence in the ocean and understanding why this remarkable environment deserves our care."

In addition, Hanli will host the four-night Into the Blue retreat at NH Collection Maldives Reethi. Open to guests aged 16 and above who are comfortable swimming, the programme combines yoga, meditation and guided breathing with house reef snorkelling, rope freediving and drift dives. Beginners and experienced freedivers can train together while progressing at their own pace.

The retreat will also include an excursion to Hanifaru Bay, approximately 15 minutes from the resort. At Reethi, guests can continue exploring from the island's house reef, which supports marine life including angelfish, clownfish, reef sharks and sea turtles.

The three-night Family Freediving Retreat at Avani+ Fares Maldives starts from USD 3,160 per person, based on single occupancy. The package includes accommodation, full board, return seaplane transfers and all retreat sessions. Ocean Aware Month activities are complimentary for resort guests, subject to availability. For the full programme and bookings, visit avanihotels.com/en/fares-maldives, email [email protected] or call +960 660 1660.

The four-night Into the Blue retreat at NH Collection Maldives Reethi starts from USD 4,333 net per adult, inclusive of accommodation on full board, return seaplane transfers and the full retreat programme. For details and reservations, visit world.nh-hotels.com/en/nh-collection-maldives-reethi, email [email protected] or call +960 660 2626.

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